Vidar Roman Chair Back Extension Machine for Home Gym

Specializing in home and garage fitness equipment, Vidar offers a black back extension machine with a durable anti-abrasion surface and a stable 45-degree triangle structure for weight training. Resembling the equipment found in commercial gyms, the Vidar machine can be assembled in under 30 minutes, allowing you to train immediately after tightening the nuts.

Showcasing a sturdy construction, the Vidar Back Extension Machine features a triangular load-bearing steel structure, pads, foot pedals, and two foam leg holders to ensure safety and comfort during workouts. The lumbar support pad provides stability for core muscles, while the non-slip grip on the arm support and foam leg holders keep the lower body stable. With a foot pedal for front or side exercises, this machine is suitable for both men and women and has a weight capacity of up to 245lbs.

Measuring 43.4in by 26.7-37in by 23.5in and weighing 29lbs, the Vidar machine is designed for efficient back training and can also be used for stretching exercises to relieve stiffness. The 45-degree engineering design provides stability during workouts, making it suitable for individuals up to 6'3" tall.

Ideal for home use, this multifunctional fitness equipment can strengthen back and core muscles, as well as buttocks and leg muscles, while also allowing for ab and arm workouts. Made of high-strength carbon steel with an anti-abrasion coating, the machine is built to last and has a sleek all-black minimalist design.

With an easy assembly process and a one-year warranty, Vidar ensures customer satisfaction and provides online support for any issues that may arise. Remember to tighten the screws after assembly and perform warm-up exercises before use to prevent injuries. Keep the abdominal muscles engaged during back stretching exercises to avoid strains on the spine.

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